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We know many New Year’s traditions: a Christmas tree, carols, gifts, St. Nicholas, Christmas and many others. But recently another Ukrainian habit has taken root – making plans for the New Year. Well, not exclusively Overcoming the Ukrainian. Approximately 60% of the world’s population makes plans and makes promises to themselves for the New Year. Another such day in our lives is a birthday, but there are fewer statistics here. There is also a third – the day of an interview with a linkedin data recruiter for a new job, where you will be asked – “Where do you see yourself in 3-5 years?” Here you already want to, or not, but you have to answer.
Every year, millions of people make New Year’s resolutions or plan changes for their birthday, believing that these events will be a great starting point for starting a new phase of life. However, behind this good intention often lies a
Overcoming the psychological trap:
the delayed life syndrome. This is the belief that real change can only begin in the future – on January 1, at the beginning of next month, or after your birthday.
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What if we could shake off this illusion and start taking action today? Let’s look at why this approach is not enough to achieve real change and how to make planning and reflection part of our daily lives, not just a one-time thing.
The Psychology of “Delayed Life”: Why Do We Wait for the “Best Time”?
Procrastination syndrome is rooted in the psychology of procrastination. au emai list Our brains often choose to avoid unpleasant tasks by putting them off until the future, where they seem more feasible or “possible.” This is a classic example of the temporary devaluation effect: we tend to place more value on immediate gratification and less value on long-term goals.
